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The Miracle of Mindfulness

Audiobook
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness-being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

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Publisher: Tantor Media, Inc. Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781452691183
  • File size: 95236 KB
  • Release date: December 24, 2012
  • Duration: 03:18:24

MP3 audiobook

  • ISBN: 9781452691183
  • File size: 95316 KB
  • Release date: December 24, 2012
  • Duration: 03:18:23
  • Number of parts: 3

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Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness-being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Expand title description text